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Pranayama is a Sanskrit word which signifies ‘control of breath. In pranayama, we deliberately control our breathing through different breathing strategies as it is a reflective practice. The kind of breathing procedures in pranayama are separated into three phases: Inhalation through

Investing in stocks and mutual funds may help you earn inflation-beating returns over time. What you need to consider is the amount of risk you are willing to take before making the investment. Understanding Stocks and Mutual Funds Stocks are comparatively

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